Recently the largest study of its kind examined the microbial diversity within the guts of humans cross-culturally. Hundreds of different races and ethnic groups were included, and the researchers found that the largest predictor of genetic diversity within the gut microbiome was consuming 30 or more different kinds of vegetables in a day. The second best predictor was found in those who consumed 10 or more different vegetable species per day.
While it might be difficult to imagine getting your hands on that many vegetables per day without living in a rainforest, HerbsPro has exactly what you need to keep your microbiome healthy – one of the most important ways to stay healthy.
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- Slippery Elm is perfect if you have a sore throat.
- Saw Palmetto is great for helping restore mental harmony and reduce stress.
- Cordyceps is ideal for improving focus and mental performance.
- Shilajit offers unparalleled improvements in mineral and vitamin uptake and solubility.
HerbsPro has a grocery filled with a large assortment of herbal teas made with medicinal herbs not found in regular health food stores, a full complement of aromatherapy and essential oil products, and even organic, high-quality, all-natural, herbal remedies for your pet!
HerbsPro’s sports nutrition and fitness line feature must-have post-workout supplements like creatine monohydrate, ginseng and more, made by reputable brands like Jarrow Formulas – an excellent supplier of non-allergenic, chemical and contaminant-free supplements.
Antioxidants come from many different plants, and taking some inexpensive antioxidant supplements from things like grape skin or kelp will not only help prevent oxidative stress but also help with the health and diversity of the microbiome which we mentioned earlier.
Finally, HerbsPro has a wide variety of probiotic supplements and superfoods both for humans and for pets. Ranging in price from easy-going $6.99 to top-quality wholefood supplements with billions and billions of strains, HerbsPro will supercharge your gut microbial diversity whether yours or your kids, and you can get 10% off on your entire order when you use Don’tPayAll’s coupon code.